Awesome Healthy Breakfast Recipe!!!

Start your day off with delicious cheesy scrambled eggs! This recipe is quick, tastes great and is simple to prepare.

What You Need

5 large egg whites

2 whole eggs

4 large tablespoons of cottage cheese

150 grams of cucumber (diced)

30 grams of shredded low fat mozzarella cheese

15 grams of black olives (optional)

30 grams of chopped mushrooms

1/2 white onion, chopped fine

1/2 a teaspoon of black pepper

Cooking Instructions

Whisk up the whole eggs and egg whites in a large mixing bowl. In a small frying pan cook the mushrooms and onion until soft. Remove the onions and mushrooms and add them to the egg mix. Clean out the pan you just used.
Add all the other ingredients accept the shredded cheese. Mix the ingredients then add to a moderately heated frying pan with a tablespoon of olive oil. Stir the mixture gently to scramble the eggs. Cook the mixture until the eggs are cooked to your liking.
Serve on a large plate. Sprinkle shredded cheese over the top. To add extra carbs serve of two pieces of brown or whole grain toast.

Nutritional Info

Total calories: 370

Protein: 45 grams

Carbohydrates: 20 grams (60 with toast)

Fat: 19 grams

 

It is absolutely delicious and a massive change from the usual boring scrambled eggs...Add some jalapenos on top to spice it up.

 

Enjoy

 

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