Protein Cookies!!!

 

 
 
This is a perfect high-protein snack food or for before/after a workout. Wash down with some yogurt or protein shake and you are easily getting 40+ g protein.

Ingredients

• 6 egg whites
• 1 3/4 cups Oatmeal
• 2 tsp Canderal
• 1 tsp vanilla extract
• 1/2 cup un-sweetened apple sauce
• 4 scoops whey powder (can use any flavor)
• 1 tsp virgin olive oil
• 1/2 cup raisins

Steps

• 1 Preheat oven to 180deg.
• 2 Mix all the ingredients together.
• 3 Bake for 20 minutes.

This is an awesome snack to have around the house because it will kill all cravings for junk. Its a great low-fat , low carb in between protein snack.

Enjoy!!!
Supreme Supplements